Inspirerande träningsvideos, smakrika recept och exklusiva
tips kurerade av Mikaela Hållén & Simon Sjödin

Snabb & effektiv 

HEMMATRÄNING

Leg and Booty Boost

Quick Arm & Leg Blast

Thursday | Glutes and Gains

Lower Body Barre

All About The Booty

Leg Power with Abs Finale

Lower Body Burn

Abs & Booty

Booty Activation

Sliding Socks

Quick Start

Standing Legs Pilates

Full Body Leg Thrive

Core & Lower Body

Standing Legs

Booty Burn